1 onion - diced
3 cloves garlic - crushed
1 tsp cumin seeds
1 tin crushed tomatoes
300ml stock or water
160g red split lentils
Salt and pepper to taste
2 Optimal Greens sachets
Fry off onions in a little oil until starting to brown.
Add garlic and cumin seeds, cook until aromatic.
Add crushed tomatoes and stock.
Gently bring to boil and add lentils.
Cook for a further 15-20 minutes or until lentils are soft.
Season to taste and add Optimal Greens sachets.
Serve with a dollop of yoghurt and toasted flat bread.
A recipe from Chef Jasper @jasperinajar
